Nov 24, 2020
In times like these, it can be especially hard to tune into your intuition and receive guidance. Fear and uncertainty create a LOT of noise, both internally and externally! And, ironically, it’s exactly when we’re most afraid and unsure that we most need to be able to receive wisdom and inspiration.
Back in April,...
Nov 20, 2020
Lately, one of my (Rachel’s!) clients came back a couple weeks into a homework assignment and proclaimed: “I’m really frustrated and disappointed. It’s not WORKING!!”
When you’ve spent a couple weeks on something and you’re seeing no results, of course it’s frustrating. Especially when every day that...
Nov 13, 2020
Bekah Trice is a self-described wellness junkie.
There are a LOT of healing modalities out there — therapy, coaching, massage, acupuncture, human design, tapping, and energy healing, to name a few — and she’s tried them all. I like to think of her as a wellness concierge; she’s dabbled in everything, so she’s...
Nov 10, 2020
I feel like I need to offer a massive correction to all of the people, you included, I may have fooled over the years:
I’m not actually all that tough.
I know the resting bitch face (which is very handy in repelling unwanted small talk at the gym or grocery store) may have suggested otherwise. Or the fact that I’m...
Nov 6, 2020
Welcome to another episode of Dear Krachel, a monthly advice segment where we answer listener questions about life, career, relationships, existential angst, and anything that helps you become a more whole, fulfilled version of yourself.
This month we answered questions from: